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Nutrition and Impacts on Women Hormone Signaling
Nutrition plays a vital role in modulating hormone signaling pathways in women, influencing various physiological processes such as menstrual cycles, fertility, and menopause. Adequate intake of essential nutrients, including vitamins, minerals, and phytonutrients, is crucial for maintaining hormonal balance and supporting reproductive health. Certain nutrients, such as omega-3 fatty acids and antioxidants found in fruits and vegetables, have been shown to positively impact hormone signaling and reduce inflammation in women. Imbalances in nutrient intake, such as excessive consumption of processed foods or inadequate intake of key nutrients, can disrupt hormone production and function, leading to hormonal imbalances and health issues. A diet rich in fiber from whole grains, fruits, and vegetables promotes healthy digestion and gut microbiota, which in turn can influence hormone metabolism and signaling. Phytoestrogens, plant-derived compounds with estrogen-like effects, found in soy products, flaxseeds, and legumes, can interact with hormone receptors and modulate estrogen levels in women.
About the Speaker
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Shraddha Vyas
Health and wellness coach, Clinical Nutritionist, Diabetes Educator & Assistant professor
Strongly believe in treating patients with customized individual diet plans based on ayurvedic personality analysis, balancing of tridoshas, and choosing of food groups as per age, gender, and metabolic status of patients. Have dealt with patients involving PCOD, Thyroid, Diabetes, Post-operative, Post-radiotherapy, Covid and Post-covid, Menopause and skin disease cases like Eczema and Psoriasis .Integrative approach towards health and well being of patients endorsing natural, organic, Indian, traditional foods. Also, into ayurvedic women health care, skin, and hair nutrition. Along with diet also believe in emotional well being and mental health counselling of patients.
Upcoming Case Discussions
Endometriosis- Updates
Endometriosis is a chronic gynecological condition where endometrial-like tissue grows outside the uterus, causing pelvic pain, dysmenorrhea, dyspareunia, and infertility. The ectopic tissue responds to hormonal changes, leading to inflammation, adhesions, and scarring. Diagnosis is based on clinical symptoms, imaging (ultrasound, MRI), and confirmed by laparoscopy with biopsy. Treatment includes NSAIDs, hormonal therapy (OCPs, progestins, GnRH analogs), and surgical excision for severe cases. Fertility treatments like IVF may be needed. While not curable, early diagnosis and management can relieve symptoms and improve quality of life.
Case-Based Approach to Managing GI Malignancies
A Case-Based Approach to managing gastrointestinal (GI) malignancies involves applying a personalized, patient-centered strategy using specific case details to guide treatment decisions. It emphasizes a multidisciplinary team approach, where oncologists, surgeons, pathologists, and radiologists collaborate to determine the best course of action based on tumor type, stage, and patient factors. This method allows for tailored treatment plans, integrating surgery, chemotherapy, radiotherapy, and targeted therapies to optimize outcomes. By discussing individual cases, this approach also aids in identifying potential challenges and refining management protocols to improve patient care.
Acne: Disorders and Treatment Approaches
Acne is a common dermatological condition caused by clogged pores, excess sebum production, bacterial growth, and inflammation. It can manifest as blackheads, whiteheads, papules, pustules, or cysts, often leading to scarring if untreated. Various factors, including hormonal changes, diet, stress, and genetics, influence its severity. Treatment approaches range from topical and oral medications, such as retinoids, antibiotics, and hormonal therapy, to advanced procedures like chemical peels and laser therapy. A personalized skincare regimen, along with lifestyle modifications, plays a crucial role in managing and preventing acne.
Cardiac Rehabilitation
Cardiac rehabilitation is a structured program designed to improve cardiovascular health after heart-related conditions such as heart attacks, heart failure, or surgeries like bypass or stenting. It includes supervised exercise, heart-healthy lifestyle education, nutrition counseling, stress management, and medication guidance. The goal is to enhance heart function, reduce the risk of future heart problems, and improve overall well-being. A multidisciplinary team, including doctors, physiotherapists, and dietitians, tailors the program to each patient’s needs. Regular participation in cardiac rehab lowers mortality rates, prevents hospital readmissions, and promotes long-term cardiovascular health, making it an essential part of heart disease recovery.
Role of Telemedicine in Modern Healthcare
Telemedicine plays a crucial role in modern healthcare by enabling remote consultations, reducing the need for in-person visits, and improving access to medical expertise. It enhances patient care through real-time diagnosis, chronic disease management, and mental health support. By integrating AI and digital health technologies, telemedicine streamlines workflows and optimizes healthcare delivery. It is especially beneficial in rural and underserved areas, bridging gaps in specialist care. As technology advances, telemedicine continues to revolutionize healthcare, making it more efficient, accessible, and patient-centered.