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Nutrition and Impacts on Women Hormone Signaling
Nutrition plays a vital role in modulating hormone signaling pathways in women, influencing various physiological processes such as menstrual cycles, fertility, and menopause. Adequate intake of essential nutrients, including vitamins, minerals, and phytonutrients, is crucial for maintaining hormonal balance and supporting reproductive health. Certain nutrients, such as omega-3 fatty acids and antioxidants found in fruits and vegetables, have been shown to positively impact hormone signaling and reduce inflammation in women. Imbalances in nutrient intake, such as excessive consumption of processed foods or inadequate intake of key nutrients, can disrupt hormone production and function, leading to hormonal imbalances and health issues. A diet rich in fiber from whole grains, fruits, and vegetables promotes healthy digestion and gut microbiota, which in turn can influence hormone metabolism and signaling. Phytoestrogens, plant-derived compounds with estrogen-like effects, found in soy products, flaxseeds, and legumes, can interact with hormone receptors and modulate estrogen levels in women.
About the Speaker
Shraddha Vyas
Health and wellness coach, Clinical Nutritionist, Diabetes Educator & Assistant professor
Strongly believe in treating patients with customized individual diet plans based on ayurvedic personality analysis, balancing of tridoshas, and choosing of food groups as per age, gender, and metabolic status of patients. Have dealt with patients involving PCOD, Thyroid, Diabetes, Post-operative, Post-radiotherapy, Covid and Post-covid, Menopause and skin disease cases like Eczema and Psoriasis .Integrative approach towards health and well being of patients endorsing natural, organic, Indian, traditional foods. Also, into ayurvedic women health care, skin, and hair nutrition. Along with diet also believe in emotional well being and mental health counselling of patients.
Upcoming Case Discussions
Alpha Lipoic Acid in Oxidative Stress
Alpha-lipoic acid (ALA) is a potent antioxidant that helps combat oxidative stress by neutralizing free radicals. It regenerates other antioxidants like vitamin C and E, enhancing overall antioxidant defense. ALA plays a crucial role in reducing cellular damage caused by conditions like diabetes, neuropathy, and aging. Its ability to function in both water- and fat-soluble environments makes it versatile in protecting various tissues. Regular supplementation of ALA may improve mitochondrial function and reduce inflammation associated with oxidative stress.
Alternative Route to Chronic Pain Management
Same, Same but Different" patterns in pain refer to situations where patients report similar symptoms or sensations but have distinct underlying causes or mechanisms. This concept emphasizes the importance of thorough clinical evaluation, as seemingly identical pain experiences may require different diagnostic approaches and treatments.
Advances in Diagnosing and Treating Neural Tube Defects
Significant advances in diagnosing and treating neural tube defects (NTDs) have improved outcomes for affected individuals. Early diagnosis is enhanced by advanced prenatal imaging, such as high-resolution ultrasound and fetal MRI, and biomarkers like elevated maternal serum alpha-fetoprotein (MSAFP). Innovations in fetal surgery, such as in-utero repair of spina bifida, have demonstrated improved neurological outcomes by minimizing damage before birth. Postnatal care has also improved with better surgical techniques, physical therapy, and assistive technologies. Preventive strategies, including mandatory folic acid supplementation, have significantly reduced NTD incidence globally, highlighting the importance of early intervention and multidisciplinary care in managing NTDs.
Case Based Approach to Arthritis
A case-based approach to arthritis involves analyzing individual patient cases to tailor diagnostic and therapeutic strategies based on specific symptoms, disease progression, and underlying causes. This method enhances clinical decision-making by providing personalized treatment plans and improving patient outcomes in conditions like osteoarthritis, rheumatoid arthritis, and psoriatic arthritis.
Pitfalls in Management of Dengue
Managing dengue involves challenges that can lead to adverse outcomes if not addressed. Common pitfalls include delayed diagnosis due to overlapping symptoms with other febrile illnesses and mismanagement of fluid therapy, which can worsen plasma leakage or precipitate fluid overload. Failure to recognize warning signs, such as persistent vomiting or mucosal bleeding, may delay critical interventions. Over-reliance on empirical antibiotics or unnecessary platelet transfusions can lead to complications. Inadequate monitoring during the critical phase may miss signs of shock or organ failure. Effective management requires timely diagnosis, adherence to WHO guidelines, vigilant monitoring, and avoiding unnecessary interventions to improve outcomes.