- 37.8k views
Nutrition and Impacts on Women Hormone Signaling
Nutrition plays a vital role in modulating hormone signaling pathways in women, influencing various physiological processes such as menstrual cycles, fertility, and menopause. Adequate intake of essential nutrients, including vitamins, minerals, and phytonutrients, is crucial for maintaining hormonal balance and supporting reproductive health. Certain nutrients, such as omega-3 fatty acids and antioxidants found in fruits and vegetables, have been shown to positively impact hormone signaling and reduce inflammation in women. Imbalances in nutrient intake, such as excessive consumption of processed foods or inadequate intake of key nutrients, can disrupt hormone production and function, leading to hormonal imbalances and health issues. A diet rich in fiber from whole grains, fruits, and vegetables promotes healthy digestion and gut microbiota, which in turn can influence hormone metabolism and signaling. Phytoestrogens, plant-derived compounds with estrogen-like effects, found in soy products, flaxseeds, and legumes, can interact with hormone receptors and modulate estrogen levels in women.
About the Speaker
Shraddha Vyas
Health and wellness coach, Clinical Nutritionist, Diabetes Educator & Assistant professor
Strongly believe in treating patients with customized individual diet plans based on ayurvedic personality analysis, balancing of tridoshas, and choosing of food groups as per age, gender, and metabolic status of patients. Have dealt with patients involving PCOD, Thyroid, Diabetes, Post-operative, Post-radiotherapy, Covid and Post-covid, Menopause and skin disease cases like Eczema and Psoriasis .Integrative approach towards health and well being of patients endorsing natural, organic, Indian, traditional foods. Also, into ayurvedic women health care, skin, and hair nutrition. Along with diet also believe in emotional well being and mental health counselling of patients.
Upcoming Case Discussions
Ulcerative Colitis: Treatment and Management review
Respiratory diseases in children, such as asthma, pneumonia, and bronchiolitis, are significant causes of morbidity and mortality worldwide. These conditions often present with symptoms like wheezing, coughing, and difficulty breathing, requiring prompt diagnosis and management. Advances in medical care have improved the treatment outcomes, but disparities in healthcare access still pose challenges. Preventative measures, including vaccination and reducing exposure to environmental pollutants, play a crucial role in mitigating the impact of these diseases. Early intervention and comprehensive care are essential to enhance the quality of life for affected children.
Nutritional Role in Menopause Transition
Nutrition plays a key role during the menopause transition, helping to manage symptoms and support overall health. A diet rich in calcium and vitamin D is essential for maintaining bone density, which often declines during menopause. Incorporating phytoestrogens, found in soy and flaxseeds, may help balance hormone levels and reduce hot flashes. Omega-3 fatty acids from fish or flax seeds can support heart health, as menopause increases cardiovascular risk. A balanced intake of fruits, vegetables, and whole grains helps manage weight and reduces the risk of chronic conditions like diabetes and heart disease during this transition. Proper hydration and limiting caffeine or alcohol can also help manage symptoms such as hot flashes and mood swings.
Chronic Pain: Diagnosis and Management Strategies
The syndrome includes a broad spectrum of chronic pain that lasts longer than three to six months and frequently stems from an injury, illness, or other unidentified cause. An individual's quality of life can be severely compromised by chronic pain, which can result in physical limits, emotional misery, and social isolation. Furthermore, inadequate diagnosis and treatment of chronic pain can exacerbate opioid use disorders and raise the rates of morbidity and death in those who experience it. As a result, medical practitioners need to comprehend chronic pain and use the right treatment plans. Healthcare workers will leave this workshop with a thorough grasp of chronic pain, including how it is evaluated and treated. The many facets of chronic pain are examined by the participants, along with the underlying causes, diagnostic methods, and evidence-based treatments.
Surgical Management of Bone Metastases: Principle and Updates
Surgical management of bone metastases plays a crucial role in improving the quality of life for patients with advanced cancers. The primary goals of surgery are pain relief, stabilization of fractures, and restoration of function. Advances in surgical techniques now emphasize minimally invasive approaches, enhancing recovery times and reducing complications. Recent updates include the use of cementoplasty, advanced fixation methods, and intraoperative imaging to improve precision and outcomes. Multidisciplinary care, including orthopedic surgeons, oncologists, and radiologists, is essential for optimizing treatment strategies based on the patient’s overall health and cancer stage.
Minimal Invasive Mitral Valve Replacement
Surgery to repair the mitral valve is a minimally invasive procedure. Between the upper left heart chamber (left atrium) and lower left heart chamber (left ventricle), the mitral valve maintains blood flow in the proper direction. If the patient's mitral valve isn't functioning properly, they need to have it repaired. The surgeon will make one or more tiny incisions in the chest to introduce tiny surgical instruments and cameras if they use a surgical robot to perform the minimally invasive mitral valve replacement. Compared to conventional open-heart surgery, which requires a lengthy incision down the front of the chest, this method is less intrusive.
Author Post
Impact
+
Talks
+
webinar
+
no.of registrations
One liner about speaker
Why is speaker relevant?
Shraddha Vyas's Talks on Assimilate
- 19th-March-2024, TIME : 5:00PM - 6:00PM
- 0
Nutrition plays a vital role in modulating hormone signaling pathways in women, influencing various physiological processes such as menstrual cycles, fertility, and menopause. Adequate intake of essential nutrients, including vitamins, minerals, and phytonutrients, is crucial for maintaining hormonal balance and supporting reproductive health. Certain nutrients, such as omega-3 fatty acids and antioxidants found in fruits and vegetables, have been shown to positively impact hormone signaling and reduce inflammation in women. Imbalances in nutrient intake, such as excessive consumption of processed foods or inadequate intake of key nutrients, can disrupt hormone production and function, leading to hormonal imbalances and health issues. A diet rich in fiber from whole grains, fruits, and vegetables promotes healthy digestion and gut microbiota, which in turn can influence hormone metabolism and signaling. Phytoestrogens, plant-derived compounds with estrogen-like effects, found in soy products, flaxseeds, and legumes, can interact with hormone receptors and modulate estrogen levels in women.
- 19th-March-2024, TIME : 5:00PM - 6:00PM
- 0
Nutrition plays a vital role in modulating hormone signaling pathways in women, influencing various physiological processes such as menstrual cycles, fertility, and menopause. Adequate intake of essential nutrients, including vitamins, minerals, and phytonutrients, is crucial for maintaining hormonal balance and supporting reproductive health. Certain nutrients, such as omega-3 fatty acids and antioxidants found in fruits and vegetables, have been shown to positively impact hormone signaling and reduce inflammation in women. Imbalances in nutrient intake, such as excessive consumption of processed foods or inadequate intake of key nutrients, can disrupt hormone production and function, leading to hormonal imbalances and health issues. A diet rich in fiber from whole grains, fruits, and vegetables promotes healthy digestion and gut microbiota, which in turn can influence hormone metabolism and signaling. Phytoestrogens, plant-derived compounds with estrogen-like effects, found in soy products, flaxseeds, and legumes, can interact with hormone receptors and modulate estrogen levels in women.
- 19th-March-2024, TIME : 5:00PM - 6:00PM
- 0
Nutrition plays a vital role in modulating hormone signaling pathways in women, influencing various physiological processes such as menstrual cycles, fertility, and menopause. Adequate intake of essential nutrients, including vitamins, minerals, and phytonutrients, is crucial for maintaining hormonal balance and supporting reproductive health. Certain nutrients, such as omega-3 fatty acids and antioxidants found in fruits and vegetables, have been shown to positively impact hormone signaling and reduce inflammation in women. Imbalances in nutrient intake, such as excessive consumption of processed foods or inadequate intake of key nutrients, can disrupt hormone production and function, leading to hormonal imbalances and health issues. A diet rich in fiber from whole grains, fruits, and vegetables promotes healthy digestion and gut microbiota, which in turn can influence hormone metabolism and signaling. Phytoestrogens, plant-derived compounds with estrogen-like effects, found in soy products, flaxseeds, and legumes, can interact with hormone receptors and modulate estrogen levels in women.