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Understanding and managing Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a common digestive disorder. It affects the large intestine and causes abdominal pain and changes in bowel habits. Symptoms of IBS include bloating, gas, diarrhea, and constipation. It is a chronic condition that requires long-term management. The exact cause of IBS is unknown, but factors like diet, stress, and genetics may play a role. A healthy diet is crucial for managing IBS symptoms. High-fiber foods like fruits, vegetables, and whole grains can help regulate bowel movements. Certain foods may trigger IBS symptoms, such as spicy foods, caffeine, and fatty foods. Keeping a food diary can help identify trigger foods. Drinking plenty of water and staying hydrated is important for managing IBS. Regular exercise can help relieve IBS symptoms by reducing stress and promoting healthy digestion. Stress management techniques like deep breathing, meditation, and yoga can be beneficial for IBS. FODMAPs are certain types of carbohydrates that can trigger IBS symptoms. The low FODMAP diet involves avoiding high FODMAP foods and gradually reintroducing them to identify triggers.
About the Speaker
Dr Bhavin Vasavada
Consultant Gastrointestinal, Hepatobiliary and Liver Transplant Surgeon Shalby Multispeciality Hospital, Gujarat
Upcoming Case Discussions
Diabetes and GI Disorders: Understanding the Connection
Dr. Firdous Shaikh is a highly esteemed Consultant Diabetologist and Metabolic Physician based in Mumbai, India, with over six years of experience in diabetes care. Currently, she serves at the Shri Kapol Utkarsh Mandal and Jyoti Clinic, where she has been providing expert consultation since December 2018. Previously, Dr. Shaikh worked as an Associate Consultant Diabetologist at Lina Diabetes Care Centre and held positions at Shetty Nursing Home and Jyoti Polyclinic. She completed his Fellowship in Diabetes and Endocrinology from the Royal College of Physicians in the UK and underwent residency training in Diabetology at the Asian Heart Institute. Dr. Shaikh is dedicated to advancing diabetes management and improving patient outcomes through personalized care and ongoing education.
Latest Surgical Approaches to Oral Cancer
Recent advancements in surgical approaches to oral cancer have emphasized precision and minimally invasive techniques. Robotic-assisted surgery and transoral laser microsurgery allow for enhanced accuracy, reducing damage to surrounding tissues. Surgeons also increasingly use image-guided technology, which enhances visualization and helps remove tumors more effectively. Sentinel lymph node biopsy has become a standard for early-stage oral cancer, enabling better staging with minimal invasiveness. These advancements contribute to faster recovery times, reduced complications, and improved overall outcomes for patients.
Urinary Tract Infections: Clinical Approach and Management
An infection of the urinary system is known as a urinary tract infection (UTI). The urethra (urethritis) may be affected by this kind of infection (pyelonephritis) kidneys, bladder (cystitis). A consequence of kidneys' blood-filtering function is urine, or pee. When waste materials and extra water are eliminated from your circulation, your kidneys produce urine. Normally, urine passes through your urinary system uncontaminated. However, UTIs can result from bacteria entering the urinary system.
Clinician’s Approach to Septic Shock
The prognosis of sepsis syndromes varies and spans a clinical spectrum. The most serious consequence of sepsis, septic shock, has a high death rate. An inciting substance triggers the activation of both the pro-inflammatory and anti-inflammatory immune systems, leading to septic shock. This takes place in tandem with the activation of neutrophils, monocytes, and macrophages, which engage with the endothelium via pathogen recognition receptors and cause further cytokine, protease, kinin, reactive oxygen species, and nitric oxide involvement. The endothelium is the main location of this reaction, and in addition to microvascular damage, it also triggers the complement and coagulation cascades, which worsen the vascular damage and cause capillary leakage. The clinical signs and symptoms of sepsis and the progression from sepsis are caused by this series of events.
Nutrition Strategies for good Glycemic Control
Effective nutrition strategies for good glycemic control include choosing low-glycemic foods that prevent rapid spikes in blood sugar, such as whole grains, legumes, and non-starchy vegetables. Balancing macronutrients, particularly with a focus on healthy fats and proteins, can help stabilize blood sugar. Portion control and consistent meal timing are also vital to avoid blood sugar fluctuations. Including fiber-rich foods supports slower glucose absorption, aiding in prolonged blood sugar control. Staying hydrated and limiting added sugars can further support overall glycemic stability.