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Nutritional Considerations for Adolescents
Adolescents undergo rapid physical, hormonal, and cognitive growth, making proper nutrition essential for their development. A well-balanced diet rich in proteins, healthy fats, vitamins, and minerals supports muscle growth, bone health, and energy levels. Key nutrients like calcium and vitamin D are crucial for bone development, while iron and folate help in red blood cell production and cognitive function. Inadequate nutrition during adolescence can lead to long-term health issues like stunted growth, obesity, and poor mental health. Encouraging healthy eating habits and limiting processed foods can promote overall well-being during this critical stage.
About the Speaker
Shraddha Vyas
Clinical Nutritionist, Diabetes Educator, Hyderabad
Ms. Shraddha Vyas specializes in creating customized diet plans based on Ayurvedic personality analysis, balancing tridoshas, and selecting food groups tailored to a patient’s age, gender, and metabolic status. Her experience includes managing conditions such as PCOD, thyroid disorders, diabetes, post-operative and post-radiotherapy recovery, COVID and post-COVID care, menopause, and skin diseases like eczema and psoriasis. She advocates for an integrative approach to health, focusing on natural, organic, and traditional Indian foods, with an emphasis on women’s health, skin, and hair nutrition. In addition to diet,she also emphasizes the importance of emotional well-being and mental health counseling. With 15 years of teaching experience in UG and PG life sciences and a decade of guiding research projects, currently serves as an expert member of the Board of Studies for Biochemistry/Nutrition at St. Pious X Degree and PG College, Hyderabad. Recognized globally, she received the "Women Leaders Forum" award for outstanding contributions as a nutritionist and dietitian in July 2023, along with a National Award for Best Dietitian of the Year.
Upcoming Case Discussions
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Pulmonary Tuberculosis: Challenges in Diagnosis
Diagnosing pulmonary tuberculosis (TB) poses significant challenges, particularly in resource-limited settings. The disease often mimics other respiratory conditions, leading to delayed or missed diagnoses. Traditional diagnostic methods like sputum smear microscopy have limited sensitivity, especially in HIV co-infected or low-bacterial-load patients. Advanced techniques such as GeneXpert and culture tests, though more accurate, are often unavailable in remote areas. Children and immunocompromised patients present additional hurdles due to atypical symptoms and difficulty obtaining diagnostic samples. Non-specific imaging findings further complicate diagnosis. Addressing these challenges requires expanded access to molecular diagnostics, improved point-of-care tools, and greater healthcare awareness.
NIV in Acute Respiratory Failure
Dr Viny Kantroo is a Chest, Critical Care & Sleep medicine specialist based in Delhi, boasting over more than 15 years of professional experience. She is currently practising as a full time Senior consultant in Indraprastha Apollo Hospitals New Delhi and Visiting Consultant Apollo Hospitals Noida in the department of Respiratory, Critical Care and Sleep Medicine. She is recognised for her expertise in various aspects of Chest medicine, which includes EBUS (Convex probe, Radial), Bronchoscopic procedures, pleural effusion management, interstitial lung disease, Covid-19, lung cancer, pneumonia, and intensive care patient management. Dr Kantroo is renowned not only for her medical proficiency but also for her empathy and positive attitude towards patient care. Patients consulting with Dr Viny can be assured of receiving an accurate diagnosis and effective treatment, thanks to her commitment to prompt and comprehensive care.
AI in Genetics and Genomics
AI is revolutionizing genetics and genomics by enabling faster and more accurate analysis of complex genetic data. Machine learning algorithms can identify patterns in DNA sequences, helping to discover new genetic variants linked to diseases. Additionally, AI assists in predicting gene functions, personalizing medicine, and accelerating drug development. Its integration promises significant advancements in understanding genetic diseases and improving healthcare outcomes.
Management of Pediatric Type 1 Diabetes
Pediatric type 1 diabetes management focuses on maintaining glycemic control while supporting normal growth. Insulin therapy, via multiple daily injections or pumps, is essential, with doses adjusted based on blood glucose monitoring or continuous glucose monitoring (CGM). Nutrition plans emphasizing carbohydrate counting and balanced meals are crucial, alongside adjustments for physical activity to prevent glucose fluctuations. Education for families on recognizing hypo- and hyperglycemia symptoms and managing sick days is vital. Regular follow-ups with a pediatric endocrinologist help monitor HbA1c levels, growth, and complications. Psychosocial support is key for ensuring adherence and addressing emotional challenges.