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Tobacco cessation: Coping & Withdrawal Mechanism
Tobacco cessation is a challenging journey, but with effective coping mechanisms, dealing with cravings and withdrawal symptoms becomes more manageable. Identifying triggers and avoiding them can help overcome intense cravings, while distractions like hobbies and activities divert attention from the urge to smoke. Seeking support from loved ones and engaging in regular exercise are essential for maintaining motivation and reducing stress during this process. Professional counseling and nicotine replacement therapy can also aid in addressing withdrawal symptoms. Staying mindful, setting achievable goals, and visualizing a healthier, smoke-free future reinforce commitment to quitting. With patience and resilience, one can successfully navigate through the cessation process and embrace a tobacco-free life.
About the Speaker
Dr.Sonu Goel & Dr. Rakesh Gupta
Professor Department of Community Medicine & School of Public Health, PGIMER PRESIDENT & DIRECTOR OF PUBLIC HEALTH, STRATEGIC INSTITUTE FOR PUBLIC HEALTH EDUCATION & RESEARCH (SIPHER)
Upcoming Case Discussions
Technology Integration with Healthcare
Technology integration in healthcare is transforming the way medical services are delivered, enhancing efficiency and patient outcomes. Innovations such as telemedicine, electronic health records (EHR), and wearable devices allow for real-time monitoring and improved accessibility. Artificial intelligence (AI) and machine learning aid in early diagnosis and personalized treatment plans. Robotic surgeries and advanced imaging techniques offer precision and reduced recovery times. By combining technology with healthcare, providers can streamline operations, improve patient engagement, and deliver cost-effective care solutions.
Pediatric Obesity: Treatment Management
Treatment management for pediatric obesity combines lifestyle changes, family support, and, in severe cases, medical interventions. Family-based strategies are key, encouraging healthy eating habits, regular physical activity, and reduced screen time. Behavioral therapy helps set achievable goals and address barriers, empowering children and families to make sustainable lifestyle adjustments. Dietitians often assist in designing individualized meal plans that focus on nutrient-rich foods and limit calorie-dense options. In cases of severe obesity with related health conditions, medications or surgery may be considered, particularly for adolescents. Continuous monitoring and support from healthcare providers are essential for long-term success and health improvement.
Clinician’s Approach to Sleep Apnea
A clinician's approach to sleep apnea begins with a thorough assessment of the patient's medical history, symptoms (such as snoring, choking, and daytime fatigue), and risk factors like obesity or hypertension. Diagnosis is typically confirmed through polysomnography or home sleep apnea testing, followed by treatment strategies such as continuous positive airway pressure (CPAP), lifestyle modifications, or surgical interventions depending on the severity and type of sleep apnea.
Case Based Approach to Arthritis
A case-based approach to arthritis involves analyzing individual patient cases to tailor diagnostic and therapeutic strategies based on specific symptoms, disease progression, and underlying causes. This method enhances clinical decision-making by providing personalized treatment plans and improving patient outcomes in conditions like osteoarthritis, rheumatoid arthritis, and psoriatic arthritis.
Falls and Fractures in Older Adults: Prevention and Immediate Care
Falls and fractures in older adults are common and can lead to significant morbidity, highlighting the importance of fall prevention strategies such as strength training, balance exercises, and home safety modifications. Immediate care involves quick assessment for fractures, pain management, and stabilization, along with appropriate transport to healthcare facilities for further evaluation and treatment.
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