- 88.4k views
Childhood obesity prevention: Nutrition guidelines
Emphasize a well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins for children. Encourage water consumption and limit sugary drinks to reduce excess calorie intake. Teach children about appropriate portion sizes to instill healthy eating habits. Promote a consistent meal schedule, including breakfast, to avoid excessive snacking. Encourage nutritious snacks such as fruits, vegetables, and low-fat dairy products. Minimize intake of processed and high-calorie foods, focusing on whole, nutrient-dense options. Involve the entire family in meal planning and preparation, fostering a supportive environment. Parents and caregivers serve as role models by practicing healthy eating habits. Combine nutrition guidelines with regular physical activity to promote overall well-being. Raise awareness through schools and communities about the importance of proper nutrition for childhood obesity prevention.
About the Speaker

Deepalakshmi Sriram
Paediatric & Neonatal Nutritionist, Sree Balaji Medical College and Hospital, Chennai
Ms.Deepalakshmi is a highly motivated Registered Dietitian (RD) who has clinical exposure in all specialties from pediatrics to geriatrics with a broad range of experience in designing individualized plans to help patients to achieve nutrition and weight loss goals, management of chronic conditions, enhancing personal wellness and incorporates practical nutritional applications, including enteral and parenteral nutrition support techniques. Certified Diabetes Educator and has given a few talks to the students.
Upcoming Case Discussions
Acne: Disorders and Treatment Approaches
Acne is a common dermatological condition caused by clogged pores, excess sebum production, bacterial growth, and inflammation. It can manifest as blackheads, whiteheads, papules, pustules, or cysts, often leading to scarring if untreated. Various factors, including hormonal changes, diet, stress, and genetics, influence its severity. Treatment approaches range from topical and oral medications, such as retinoids, antibiotics, and hormonal therapy, to advanced procedures like chemical peels and laser therapy. A personalized skincare regimen, along with lifestyle modifications, plays a crucial role in managing and preventing acne.
Molecular and Genetic studies in Gynaecological Malignancies
Molecular and genetic studies in gynecological malignancies have revolutionized diagnostics, prognostics, and targeted therapies. Advances in genomic sequencing have identified key mutations in ovarian (BRCA1/2, TP53), endometrial (PTEN, MSI), and cervical cancers (HPV integration, PIK3CA). These findings aid in precision medicine, guiding individualized treatments like PARP inhibitors for BRCA-mutated ovarian cancer. Epigenetic modifications, including DNA methylation and miRNA regulation, further influence tumor progression and therapeutic response. Emerging technologies like liquid biopsies and multi-omics approaches enhance early detection and monitoring. Understanding these molecular pathways is crucial for developing novel therapies and improving survival outcomes in gynecological malignancies.
AI in Enhancing Emergency Care
AI is revolutionizing emergency care by enabling faster, more accurate decision-making. It helps triage patients efficiently, analyze medical data in real-time, and predict outcomes based on historical data, which can prioritize critical cases. AI-powered tools, like diagnostic imaging analysis and predictive algorithms, assist doctors in identifying conditions such as strokes or heart attacks earlier, improving survival rates. Additionally, AI enhances resource allocation and staff management in emergency departments, optimizing response times and reducing workload for healthcare providers.
Management of Postoperative Pain: Best Practices for GP’s
Effective management of postoperative pain is crucial for promoting recovery and preventing complications. General practitioners should start by assessing pain severity using appropriate scales, then tailor the treatment plan based on the patient's medical history and the type of surgery. A combination of pharmacological approaches, such as non-opioid analgesics (e.g., NSAIDs) and opioids when necessary, should be used to minimize pain while reducing the risk of addiction. Multimodal strategies, including physical therapy and non-pharmacological techniques like cold therapy or mindfulness, can further enhance pain relief. Close follow-up is essential to adjust the treatment as needed and ensure the patient's pain is well-controlled.