- 57.3k views
Childhood obesity prevention: Nutrition guidelines
Emphasize a well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins for children. Encourage water consumption and limit sugary drinks to reduce excess calorie intake. Teach children about appropriate portion sizes to instill healthy eating habits. Promote a consistent meal schedule, including breakfast, to avoid excessive snacking. Encourage nutritious snacks such as fruits, vegetables, and low-fat dairy products. Minimize intake of processed and high-calorie foods, focusing on whole, nutrient-dense options. Involve the entire family in meal planning and preparation, fostering a supportive environment. Parents and caregivers serve as role models by practicing healthy eating habits. Combine nutrition guidelines with regular physical activity to promote overall well-being. Raise awareness through schools and communities about the importance of proper nutrition for childhood obesity prevention.
About the Speaker
Deepalakshmi Sriram
Paediatric & Neonatal Nutritionist, Sree Balaji Medical College and Hospital, Chennai
Ms.Deepalakshmi is a highly motivated Registered Dietitian (RD) who has clinical exposure in all specialties from pediatrics to geriatrics with a broad range of experience in designing individualized plans to help patients to achieve nutrition and weight loss goals, management of chronic conditions, enhancing personal wellness and incorporates practical nutritional applications, including enteral and parenteral nutrition support techniques. Certified Diabetes Educator and has given a few talks to the students.
Upcoming Case Discussions
Ulcerative Colitis: Treatment and Management review
Respiratory diseases in children, such as asthma, pneumonia, and bronchiolitis, are significant causes of morbidity and mortality worldwide. These conditions often present with symptoms like wheezing, coughing, and difficulty breathing, requiring prompt diagnosis and management. Advances in medical care have improved the treatment outcomes, but disparities in healthcare access still pose challenges. Preventative measures, including vaccination and reducing exposure to environmental pollutants, play a crucial role in mitigating the impact of these diseases. Early intervention and comprehensive care are essential to enhance the quality of life for affected children.
Management of Metabolic Syndrome in Children
The management of metabolic syndrome in children is crucial due to its association with long-term risks like cardiovascular disease and type 2 diabetes. Metabolic syndrome is characterized by a cluster of conditions, including obesity, insulin resistance, dyslipidemia, and hypertension. Early intervention is key to preventing these complications. The primary treatment approach involves lifestyle modification. Encouraging a balanced diet rich in fruits, vegetables, and whole grains, while reducing intake of sugary and processed foods, can help improve weight management and metabolic health. Regular physical activity, such as 60 minutes of moderate exercise daily, is also essential to enhance insulin sensitivity and promote cardiovascular fitness.
Mastering Mechanical Ventilation
Mechanical ventilation is an important strategy for sustaining life in acute or emergent settings, especially in patients with damaged airways, poor breathing, or hypoxic respiratory failure. This treatment uses positive pressure breaths and relies on the airway system's compliance and resistance. Clinicians in critical care units must grasp how mechanical ventilation influences patient physiology and reaction to diverse disease states, highlighting the importance of a thorough understanding of safe use guidelines. A thorough understanding of human physiology and airway mechanics concepts is essential for clinicians treating intubated patients, laying the groundwork for safe and effective breathing techniques. This understanding is critical for recognizing key indications for invasive mechanical ventilation, such as airway compromise, protection in obtunded individuals or those with dynamic airways.
Revolutionary 3D-Printed Instrumentation in Shoulder Replacement Surgery
Revolutionary 3D-printed instrumentation is transforming shoulder replacement surgery by offering highly personalized and precise surgical tools tailored to each patient’s anatomy. These custom-made instruments enhance surgical accuracy, reduce operating time, and improve implant alignment, leading to better outcomes and faster recovery. The use of 3D printing technology also minimizes the risk of complications and enhances the surgeon’s ability to perform minimally invasive procedures. This innovation is driving the future of orthopedic surgeries, making them more efficient and patient-specific. The result is improved functionality and long-term success in shoulder replacements.
Breast Cancer: Real-Life Clinical Scenarios
Breast cancer is one of the most common cancers affecting women worldwide, characterized by the uncontrolled growth of cells in the breast tissue. Early detection through regular screenings, such as mammograms, significantly improves the chances of successful treatment. Common symptoms include a lump in the breast, changes in breast shape or size, and nipple discharge. Treatment options vary depending on the stage of cancer and may include surgery, radiation, chemotherapy, and targeted therapies. Advances in personalized medicine and genetic testing have also improved treatment outcomes, making breast cancer more manageable when detected early. Awareness and self-examinations are key in early diagnosis and improving survival rates.
Author Post
Impact
+
Talks
+
webinar
+
no.of registrations
One liner about speaker
Why is speaker relevant?
Deepalakshmi Sriram 's Talks on Assimilate
- 15th-December-2023, TIME : 05:30PM - 06:30PM
- 0
Emphasize a well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins for children. Encourage water consumption and limit sugary drinks to reduce excess calorie intake. Teach children about appropriate portion sizes to instill healthy eating habits. Promote a consistent meal schedule, including breakfast, to avoid excessive snacking. Encourage nutritious snacks such as fruits, vegetables, and low-fat dairy products. Minimize intake of processed and high-calorie foods, focusing on whole, nutrient-dense options. Involve the entire family in meal planning and preparation, fostering a supportive environment. Parents and caregivers serve as role models by practicing healthy eating habits. Combine nutrition guidelines with regular physical activity to promote overall well-being. Raise awareness through schools and communities about the importance of proper nutrition for childhood obesity prevention.