Stress management techniques include Practice deep, diaphragmatic breathing to trigger the relaxation response, calming your nervous system and reducing stress hormones. Engage in physical activity to release endorphins, the body's natural stress relievers, and promote overall well-being. Incorporate mindfulness techniques,See More
Professor, NKPSIMS, Nagpur
Dr. Rakhee Moreshwar Tirpude is Health & Wellness Advocate , Disease Management Mentor and also Associate Professor. She is currently working as Associate Professor (Medical Physiology) NKP Salve Institute Of Medical Science & Research. With over 15+ years of her teaching experience she has keen interest in visual science, diabetes & neurophysiology and 8 publications in my credit and also guiding UG Students.
Abnormal Uterine Bleeding in Adolescents
Ayurveda at Work: Thriving in High-Pressure Careers
Allergic Bronchopulmonary Aspergillosis(ABPA) Diagnostic Approach and Management
Breast Reconstruction after Cancer Surgery: Options and Innovations
Sepsis in ILD: Unique ICU Considerations
Airway Stenosis Management: Dilatation, Stenting, and Ablation