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Weight Management for Adults and Children
The term "weight management" describes the methods, habits, and physiological mechanisms that help an individual reach and stay at a healthy weight. The majority of weight-management plans include long-term lifestyle changes that encourage regular exercise and a nutritious diet. Furthermore, maintaining a healthy weight requires creating relevant methods for monitoring weight changes over time and determining the appropriate body weight for various people. The majority of weight management techniques center on maintaining an appropriate body weight after reaching healthy weights through gradual but sustained weight decrease. It's critical to comprehend the fundamental science underlying weight management as well as techniques for achieving and preserving a healthy weight because obesity raises the chance of developing a number of chronic illnesses, including Type 2 diabetes, hypertension, and cardiovascular disease.
About the Speaker
Dr. Kamar Afshan
Clinical Nutritionist, Sugar.fit , Coimbatore.
Kamar Afshan is Clinical Nutritionist (Oncology specialist) with 6.4 years of experience in health care sector, Cleared RD (Registered Dietitian in 2020), trained in Critical care Nutrition, Renal Nutrition, Gastroenterology ,Enteral and Parenteral feeding, Diabetic Management & weight management, specialized in Oncology nutrition (Certified), Mental health Assessment (certified) by LISSUN) .She has awarded with Two Best Abstract ward in AICNU & ESPEN conference. Completing PhD on Liver disease (part time), Mental health Assessment (certified).
Upcoming Case Discussions
Treatment of Renal Disease in ANCA Vasculitis
The treatment of renal disease in ANCA-associated vasculitis (AAV) typically involves a combination of immunosuppressive therapies to control inflammation and prevent further kidney damage. First-line treatment often includes high-dose corticosteroids and cyclophosphamide or rituximab, both of which help to induce remission by targeting the underlying immune system dysfunction. In cases of kidney failure or rapidly progressive glomerulonephritis, plasmapheresis may be used to remove circulating autoantibodies. Once remission is achieved, maintenance therapy with lower doses of immunosuppressants, such as azathioprine or mycophenolate mofetil, is used to prevent relapses and preserve kidney function.
Management of Pediatric Type 1 Diabetes
Pediatric type 1 diabetes management focuses on maintaining glycemic control while supporting normal growth. Insulin therapy, via multiple daily injections or pumps, is essential, with doses adjusted based on blood glucose monitoring or continuous glucose monitoring (CGM). Nutrition plans emphasizing carbohydrate counting and balanced meals are crucial, alongside adjustments for physical activity to prevent glucose fluctuations. Education for families on recognizing hypo- and hyperglycemia symptoms and managing sick days is vital. Regular follow-ups with a pediatric endocrinologist help monitor HbA1c levels, growth, and complications. Psychosocial support is key for ensuring adherence and addressing emotional challenges.
Rising Cardiac Arrests in Young Entrepreneurs
The increasing cases of cardiac arrests among young entrepreneurs are becoming a serious health concern. Intense stress, long working hours, unhealthy eating habits, and lack of physical activity are major contributors to heart-related issues in this group. This often leads to neglecting personal health, resulting in irregular sleep patterns and chronic fatigue. Additionally, skipping regular medical check-ups can leave underlying heart conditions undetected. Emphasizing stress management, healthy lifestyle choices, and routine health screenings is crucial to reducing this growing risk
Analytical Skills in Problem Solving
Today’s session on analytical tools and techniques in healthcare can provide valuable insights into how data-driven approaches enhance decision-making and problem-solving. Sharing personal or professional experiences where analytical skills were effectively used to address challenges can offer practical understanding and inspire learners. These skills are crucial in healthcare for accurate patient diagnosis, effective treatment planning, and efficient resource allocation. By applying analytical methods, healthcare professionals can improve patient outcomes, streamline operations, and make informed, evidence-based decisions that contribute to overall healthcare efficiency and quality.
Building Strong Interpersonal Relationships
A case discussion can highlight real-life situations where strong interpersonal relationships are essential, such as handling challenging patients or working effectively with colleagues. Sharing personal or professional experiences, or observations of successful interactions, can provide valuable insights. Emphasizing the key factors that contributed to building trust, mutual respect, and effective communication can help illustrate how strong relationships improve collaboration and patient care. This approach encourages participants to reflect on their own interactions and apply these strategies in their professional environments.
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Dr. Kamar Afshan's Talks on Assimilate
- 11th-July-2024, TIME : 5:00PM TO 6:00 PM
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The term "weight management" describes the methods, habits, and physiological mechanisms that help an individual reach and stay at a healthy weight. The majority of weight-management plans include long-term lifestyle changes that encourage regular exercise and a nutritious diet. Furthermore, maintaining a healthy weight requires creating relevant methods for monitoring weight changes over time and determining the appropriate body weight for various people. The majority of weight management techniques center on maintaining an appropriate body weight after reaching healthy weights through gradual but sustained weight decrease. It's critical to comprehend the fundamental science underlying weight management as well as techniques for achieving and preserving a healthy weight because obesity raises the chance of developing a number of chronic illnesses, including Type 2 diabetes, hypertension, and cardiovascular disease.