Psychosomatic Stress Management focuses on understanding how psychological stress can manifest as physical symptoms such as headaches, hypertension, gastrointestinal issues, and chronic pain. It emphasizes the strong connection between the mind and body and the role of emotional wellbeing in overall health. Effective management includes stress reduction techniques like mindfulness, cognitive behavioral strategies, relaxation therapy, and lifestyle modifications. Early identification and intervention can significantly improve patient outcomes and quality of life. This approach encourages a holistic model of care integrating mental and physical health support.
Medical Officer, ESI Hospital, Bhopal
Dr. Sonali Asnani is currently serving as a Medical Officer at ESI Hospital, Bhopal. She has extensive experience in managing a wide spectrum of clinical cases across outpatient and inpatient settings. With a strong commitment to patient-centered care, she is actively involved in delivering quality healthcare services within the public health system. Dr. Asnani is known for her practical clinical approach and dedication to continuous medical learning. Her work reflects a blend of compassionate care and evidence-based medical practice.