Chief Dietitian, Healthitude, Nagpur
Quality sleep is closely linked to what and when we eat. This webinar explores the role of nutrition in regulating the circadian rhythm and improving sleep quality. Learn how specific nutrients, meal timing, and dietary patterns influence sleep hormones and overall restfulness. Practical, evidence-based dietary strategies will be discussed to support better sleep and long-term health.
Chief Dietitian, Healthitude, Nagpur
Malvika Fulwani is a Clinical Dietitian and a Certified Diabetes Educator with over eight years of dedicated service specializing in women’s health, metabolic disorders, lifestyle disorders, and diabetes..Her expertise lies in providing specialized dietary guidance and education to individuals managing diabetes and other metabolic disorders like Hypothyroidism, PCOS, infertility, and hypertension. With a strong passion for advocacy and education in diabetes and women's health, Malvika raises awareness about the condition and its management strategies.
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