Description
The increasing cases of cardiac arrests among young entrepreneurs are becoming a serious health concern. Intense stress, long working hours, unhealthy eating habits, and lack of physical activity are major contributors to heart-related issues in this group. This often leads to neglecting personal health, resulting in irregular sleep patterns and chronic fatigue. Additionally, skipping regular medical check-ups can leave underlying heart conditions undetected. Emphasizing stress management, healthy lifestyle choices, and routine health screenings is crucial to reducing this growing risk
Summary Listen
- Cardiac arrest differs from heart attacks, with various potential causes. Post-COVID-19 hospitalization involving multiple medications and oxygen requirements may increase the risk of cardiac arrest more than vaccinations. Common risk factors in Indian individuals aged 30-45 include active smoking, binge alcohol consumption, family history of sudden cardiac arrest, congenital heart defects, and channelopathies.
- Coronary arteriosclerosis, early diabetes, hypertension, smoking, genetic factors, and family history contribute to sudden cardiac arrest. Sedentary lifestyles, lack of physical activity, undiagnosed hypertension, diabetes, or dyslipidemia, and poor dietary habits like consuming packed foods and excessive meat can negatively impact heart health. Active individuals tend to have better outcomes in the event of heart disease or comorbid conditions.
- Warning signs such as fatigue, palpitations, sweating, dizziness, and transient loss of consciousness shouldn't be ignored. Individuals with family histories of sudden cardiac arrest or comorbid conditions should undergo regular check-ups. Basic investigations can aid in diagnosis and prevention, with some conditions treatable and others preventable with specific methods or devices.
- AI-driven ECG analysis holds promise for predicting heart conditions, especially in remote areas with limited access to diagnostic tools. AI can assist in basic ECG monitoring, providing probable diagnoses, and even handheld ECG devices can transmit data for remote analysis by medical teams. AI-powered 2D echocardiography can automate the assessment of heart function and identify abnormalities.
- AI is also advancing defibrillator technology with features like automated arrhythmia detection and shock delivery. Some devices have sync and shock buttons for manual control, while electronic ICUs allow remote monitoring and guidance for defibrillation. Regular health check-ups, healthy lifestyle choices including regular physical activity and balanced diets, and early screening for heart conditions are vital for preventing cardiac arrest, especially for individuals with sedentary lifestyles or family histories.
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About the Speakers
Dr. B. V. A. Ranga Reddy
Consultant Cardiologist, Apollo Hospitals, Hyderabad
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