Stress management techniques include Practice deep, diaphragmatic breathing to trigger the relaxation response, calming your nervous system and reducing stress hormones. Engage in physical activity to release endorphins, the body's natural stress relievers, and promote overall well-being. Incorporate mindfulness techniques,See More
Professor, NKPSIMS, Nagpur
Dr. Rakhee Moreshwar Tirpude is Health & Wellness Advocate , Disease Management Mentor and also Associate Professor. She is currently working as Associate Professor (Medical Physiology) NKP Salve Institute Of Medical Science & Research. With over 15+ years of her teaching experience she has keen interest in visual science, diabetes & neurophysiology and 8 publications in my credit and also guiding UG Students.
Case Discussion on Echocardiographic Evaluation of Congenital Heart Disease
Managing Weight with Newer Advances in Medicine
Bridging Gaps in Patient-Centered Care: A Practical Framework
Bioidentical Hormones and Supplements in Clinical Practice
Recurrent IVF Failure: Diagnostic and Management Approach
Managing Multisystem Diseases: A Holistic Approach