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11 Tips For Sports Rehabilitation (4-6)
Sports injuries generally occur for two different reasons: trauma and overuse. Rehabilitation is the restoration of optimal form (anatomy) and function (physiology).Musculoskeletal injuries can have immediate and significant detrimental effects on function. When an individual experiences or is likely to experience limitations in everyday functioning due to aging or a health condition, including chronic diseases or disorders, injuries or traumas, a set of interventions is needed. "Rehabilitation enables individuals of all ages to maintain or return to their daily life activities, fulfill meaningful life roles and maximize their well-being"
About the Speaker
Tanya Bell Jenje
BSc Physio(UCT) MSc Physio(Wits)
Upcoming Case Discussions
Pediatric and Adult Veneers: Case Studies
Pediatric dental veneers can be transformative in restoring smiles and dental function in children with various dental issues. Case studies illustrate the efficacy and benefits of veneers in pediatric dentistry. They might showcase how veneers can improve the appearance of discolored or malformed teeth, enhancing a child's self-esteem. They might also demonstrate how veneers can correct dental imperfections caused by injury or developmental abnormalities. These studies highlight the importance of personalized treatment plans tailored to each child's unique dental needs. Veneers in pediatric dentistry offer durable and aesthetic solutions, often with minimal tooth preparation, making them suitable for young patients. Through case studies, dental professionals can showcase successful outcomes and educate parents about the potential advantages of veneers in enhancing their child's dental health and confidence.
Importance of Holistic Care in Cancer: Oncologist’s Perspective
Holistic care in cancer emphasizes treating the whole person, not just the disease, by considering physical, emotional, social, and spiritual aspects. It recognizes that cancer affects every aspect of a person's life and aims to improve overall well-being alongside medical treatments. Holistic care focuses on managing symptoms, reducing treatment side effects, and enhancing quality of life. It incorporates complementary therapies such as acupuncture, massage, meditation, and nutritional counseling to support conventional treatments. Psychological support is integral to holistic care, addressing anxiety, depression, and coping strategies during diagnosis, treatment, and survivorship. Holistic care encourages open communication between patients, caregivers, and healthcare providers to ensure personalized and patient-centered treatment plans. It fosters a sense of empowerment and control for patients, helping them actively participate in decision-making and self-care.
Inflammatory Bowel Disorders: Types
Crohn's disease is a type of IBD that can affect any part of the digestive tract, causing inflammation and ulcers. It commonly involves the end of the small intestine (ileum) and the beginning of the large intestine (colon). Ulcerative colitis is characterized by inflammation and ulcers in the lining of the large intestine (colon) and rectum. It typically starts in the rectum and can extend continuously into the colon. Some cases of IBD cannot be clearly classified as Crohn's disease or ulcerative colitis due to overlapping features or atypical presentations. This is referred to as indeterminate colitis.Microscopic colitis includes two subtypes: collagenous colitis and lymphocytic colitis. These conditions are characterized by chronic inflammation of the colon lining visible only under a microscope. While primarily known for causing mouth sores and skin lesions, Behçet's disease can also involve the gastrointestinal tract, leading to ulcers and inflammation resembling Crohn's disease.
Amenorrhea: Clinical Features & Treatment
Amenorrhea refers to the absence of menstrual periods in women of reproductive age and can be classified as either primary or secondary. Clinical features of amenorrhea may include hot flashes, vaginal dryness, breast changes, headaches, and hair loss, depending on the underlying cause such as hormonal imbalances, stress, or anatomical abnormalities. Diagnosis involves a thorough medical history, physical examination, and tests including hormone levels (e.g., FSH, LH, estradiol, thyroid function tests) and imaging studies (e.g., ultrasound, MRI). Treatment depends on the cause and may include lifestyle modifications, hormone replacement therapy, medications to induce ovulation, or surgical intervention in cases of structural abnormalities. Management aims to address underlying factors, restore menstrual function, and address any associated symptoms or complications of amenorrhea. Regular follow-up and monitoring are essential to assess treatment efficacy and address any new concerns or changes in symptoms.
Osteoporosis: Basic Facts
Postpartum hemorrhage (PPH) is a significant complication following childbirth, characterized by excessive bleeding within 24 hours of delivery. It's a leading cause of maternal mortality globally. PPH can occur due to various factors, including uterine atony (failure of the uterus to contract), trauma during childbirth, retained placental tissue, or coagulation disorders. Prompt recognition and intervention are crucial to prevent severe consequences. Management typically involve uterine massage, administration of uterotonic medications, uterine artery embolization, or, in severe cases, surgical interventions like hysterectomy. Timely and effective management strategies are essential to reduce maternal morbidity and mortality associated with PPH. Osteoporosis is a progressive bone disease characterized by decreased bone density and structural deterioration, leading to an increased risk of fractures, particularly in the spine, hips, and wrists. It often develops silently over years, with no symptoms until a fracture occurs. Factors such as aging, hormonal changes, inadequate nutrition (especially calcium and vitamin D deficiency), sedentary lifestyle, and certain medications contribute to its development. Prevention and management strategies include weight-bearing exercises, adequate calcium and vitamin D intake, lifestyle modifications to reduce risk factors, and sometimes medication to strengthen bones and reduce fracture risk. Early detection through bone density testing and proactive intervention are crucial in mitigating its impact on individuals' health and quality of life.
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Sports injuries generally occur for two different reasons: trauma and overuse. Rehabilitation is the restoration of optimal form (anatomy) and function (physiology).Musculoskeletal injuries can have immediate and significant detrimental effects on function. When an individual experiences or is likely to experience limitations in everyday functioning due to aging or a health condition, including chronic diseases or disorders, injuries or traumas, a set of interventions is needed. "Rehabilitation enables individuals of all ages to maintain or return to their daily life activities, fulfill meaningful life roles and maximize their well-being"