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Tackling NAFLD : Silent Epidemic
Non-Alcoholic Fatty Liver Disease (NAFLD) is a silent epidemic characterized by the accumulation of fat in the liver due to factors other than alcohol consumption. Lifestyle changes play a pivotal role in tackling NAFLD, with emphasis on adopting a balanced diet and engaging in regular physical activity. Reducing intake of sugary beverages, processed foods, and saturated fats can help improve NAFLD outcomes. Weight loss, achieved through a combination of diet and exercise, is one of the most effective ways to manage NAFLD. Regular physical activity not only aids in weight loss but also improves liver health by reducing inflammation. Avoiding excessive consumption of alcohol, even in the absence of alcoholic liver disease, is essential for NAFLD management. Diabetics and those with insulin resistance should work on glycemic control, as uncontrolled diabetes can worsen NAFLD. Incorporating foods rich in antioxidants, such as fruits, vegetables, and whole grains, can help combat oxidative stress in the liver. Omega-3 fatty acids, found in fatty fish like salmon and flaxseeds, may have protective effects on the liver. Limiting the use of certain medications that can harm the liver and discussing alternatives with healthcare providers is crucial for NAFLD patients. Regular monitoring of liver function and liver fat levels can help track the progression of NAFLD and guide treatment decisions.
About the Speaker
Dr. Suhas Gopal Erande
Academic Member of RSSDI Senior Consultant Physician, Akshay Hospitals, Pune
Upcoming Case Discussions
Alpha Lipoic Acid in Oxidative Stress
Alpha-lipoic acid (ALA) is a potent antioxidant that helps combat oxidative stress by neutralizing free radicals. It regenerates other antioxidants like vitamin C and E, enhancing overall antioxidant defense. ALA plays a crucial role in reducing cellular damage caused by conditions like diabetes, neuropathy, and aging. Its ability to function in both water- and fat-soluble environments makes it versatile in protecting various tissues. Regular supplementation of ALA may improve mitochondrial function and reduce inflammation associated with oxidative stress.
Alternative Route to Chronic Pain Management
Same, Same but Different" patterns in pain refer to situations where patients report similar symptoms or sensations but have distinct underlying causes or mechanisms. This concept emphasizes the importance of thorough clinical evaluation, as seemingly identical pain experiences may require different diagnostic approaches and treatments.
Advances in Diagnosing and Treating Neural Tube Defects
Significant advances in diagnosing and treating neural tube defects (NTDs) have improved outcomes for affected individuals. Early diagnosis is enhanced by advanced prenatal imaging, such as high-resolution ultrasound and fetal MRI, and biomarkers like elevated maternal serum alpha-fetoprotein (MSAFP). Innovations in fetal surgery, such as in-utero repair of spina bifida, have demonstrated improved neurological outcomes by minimizing damage before birth. Postnatal care has also improved with better surgical techniques, physical therapy, and assistive technologies. Preventive strategies, including mandatory folic acid supplementation, have significantly reduced NTD incidence globally, highlighting the importance of early intervention and multidisciplinary care in managing NTDs.
Digital Interventions in Prevention and Control of Diabetes
Digital tools like mobile apps, wearable devices, and telemedicine are transforming diabetes management by enabling real-time monitoring of blood glucose levels and personalized feedback. AI-powered platforms offer predictive analytics to assess risks and optimize treatment plans. Online education programs promote lifestyle modifications, including healthy eating and exercise. Virtual coaching and remote consultations improve accessibility to healthcare for underserved populations. These interventions empower patients to take proactive control of their condition, reducing complications and enhancing quality of life.
Case Based Discussion on Bronchiolitis
Bronchiolitis is a common respiratory infection in infants and young children, primarily caused by the respiratory syncytial virus (RSV). It presents with nasal congestion, cough, wheezing, and difficulty breathing, often following an upper respiratory infection. Management is largely supportive, focusing on hydration, oxygen therapy, and suctioning nasal secretions. Routine use of bronchodilators, steroids, or antibiotics is not recommended. Severe cases may require hospitalization for respiratory support, such as high-flow nasal cannula or mechanical ventilation. Preventive measures include proper hand hygiene and, in high-risk infants, palivizumab prophylaxis. Prompt recognition and appropriate care are key to reducing complications and improving outcomes.
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Dr. Suhas Gopal Erande 's Talks on Assimilate
- 11th-August-2023, TIME : 5:00PM - 6:00PM
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Non-Alcoholic Fatty Liver Disease (NAFLD) is a silent epidemic characterized by the accumulation of fat in the liver due to factors other than alcohol consumption. Lifestyle changes play a pivotal role in tackling NAFLD, with emphasis on adopting a balanced diet and engaging in regular physical activity. Reducing intake of sugary beverages, processed foods, and saturated fats can help improve NAFLD outcomes. Weight loss, achieved through a combination of diet and exercise, is one of the most effective ways to manage NAFLD. Regular physical activity not only aids in weight loss but also improves liver health by reducing inflammation. Avoiding excessive consumption of alcohol, even in the absence of alcoholic liver disease, is essential for NAFLD management. Diabetics and those with insulin resistance should work on glycemic control, as uncontrolled diabetes can worsen NAFLD. Incorporating foods rich in antioxidants, such as fruits, vegetables, and whole grains, can help combat oxidative stress in the liver. Omega-3 fatty acids, found in fatty fish like salmon and flaxseeds, may have protective effects on the liver. Limiting the use of certain medications that can harm the liver and discussing alternatives with healthcare providers is crucial for NAFLD patients. Regular monitoring of liver function and liver fat levels can help track the progression of NAFLD and guide treatment decisions.