• 61k views

Nutrition: Enabling Sports Athletes

Athletes challenge their bodies on a regular basis through tough physical training and competitions. In order to keep up with demand for stamina of their activity or sport, athlete needs adequate fuel for their body on day to day basis The food they take leaves an impact on strength, training, performance and recovery. Not only the type of food is important for sport nutrition but also the time is equally important for what they eat throughout the day. It also has an impact on their performance level and their body ability to recover after workout. An athlete needs to pay close attention about when, what and how much he eats or drinks prior to a game or match. This webinar will get you some deep insights on Importance of Nutrition in Sports athletes

About the Speaker

Lakshmi Tejasvi Profile Image

Lakshmi Tejasvi

Founder & Chief Nutritionist at Vibgyornutri

Upcoming CME Events

Leave a Comment

Your email address will not be published.

Author Post

authorimage

Impact

+

Talks

+

webinar

+

no.of registrations

One liner about speaker

Why is speaker relevant?

Lakshmi Tejasvi's Talks on Assimilate

webinar
Lakshmi Tejasvi
  • 0

Athletes challenge their bodies on a regular basis through tough physical training and competitions. In order to keep up with demand for stamina of their activity or sport, athlete needs adequate fuel for their body on day to day basis The food they take leaves an impact on strength, training, performance and recovery. Not only the type of food is important for sport nutrition but also the time is equally important for what they eat throughout the day. It also has an impact on their performance level and their body ability to recover after workout. An athlete needs to pay close attention about when, what and how much he eats or drinks prior to a game or match. This webinar will get you some deep insights on Importance of Nutrition in Sports athletes

webinar
Lakshmi Tejasvi
  • 0

Athletes challenge their bodies on a regular basis through tough physical training and competitions. In order to keep up with demand for stamina of their activity or sport, athlete needs adequate fuel for their body on day to day basis The food they take leaves an impact on strength, training, performance and recovery. Not only the type of food is important for sport nutrition but also the time is equally important for what they eat throughout the day. It also has an impact on their performance level and their body ability to recover after workout. An athlete needs to pay close attention about when, what and how much he eats or drinks prior to a game or match. This webinar will get you some deep insights on Importance of Nutrition in Sports athletes