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Lifestyle Medicine: Your Path to Wellness

Lifestyle Medicine: Your Path to Wellness empowers individuals to take control of their health through sustainable lifestyle choices. By focusing on factors such as nutrition, exercise, stress management, and sleep, Lifestyle Medicine offers a holistic approach to improving overall well-being. Through evidence-based practices, Lifestyle Medicine guides individuals towards healthier habits that support longevity and vitality. This approach emphasizes preventive measures and addresses the root causes of chronic diseases, promoting optimal health outcomes. Lifestyle Medicine encourages mindful eating, regular physical activity, and fostering positive social connections to enhance quality of life. By integrating these lifestyle changes, individuals can experience improved energy levels, enhanced mental clarity, and better mood regulation. Lifestyle Medicine recognizes the interconnectedness of mind, body, and environment, promoting balance and harmony for overall wellness.

About the Speaker

Dr. Rakhee Moreshwar Tirpude Profile Image

Dr. Rakhee Moreshwar Tirpude

Associate Professor, NKPSIMS, Nagpur.

Dr. Rakhee Moreshwar Tirpude is Health & Wellness Advocate , Disease Management Mentor and also Associate Professor. She  is currently working as Associate Professor (Medical Physiology) NKP Salve Institute Of Medical Science & Research. With over 15+ years of her teaching experience she has keen interest in visual science, diabetes & neurophysiology and   8 publications in my credit and also guiding UG Students.

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Dr. Rakhee Moreshwar Tirpude's Talks on Assimilate

webinar
Dr. Rakhee Moreshwar Tirpude
  • 6th-March-2024, TIME : 05:00PM - 06:00PM
  • 0

Lifestyle Medicine: Your Path to Wellness empowers individuals to take control of their health through sustainable lifestyle choices. By focusing on factors such as nutrition, exercise, stress management, and sleep, Lifestyle Medicine offers a holistic approach to improving overall well-being. Through evidence-based practices, Lifestyle Medicine guides individuals towards healthier habits that support longevity and vitality. This approach emphasizes preventive measures and addresses the root causes of chronic diseases, promoting optimal health outcomes. Lifestyle Medicine encourages mindful eating, regular physical activity, and fostering positive social connections to enhance quality of life. By integrating these lifestyle changes, individuals can experience improved energy levels, enhanced mental clarity, and better mood regulation. Lifestyle Medicine recognizes the interconnectedness of mind, body, and environment, promoting balance and harmony for overall wellness.

webinar
Dr. Rakhee Moreshwar Tirpude
  • 6th-March-2024, TIME : 05:00PM - 06:00PM
  • 0

Lifestyle Medicine: Your Path to Wellness empowers individuals to take control of their health through sustainable lifestyle choices. By focusing on factors such as nutrition, exercise, stress management, and sleep, Lifestyle Medicine offers a holistic approach to improving overall well-being. Through evidence-based practices, Lifestyle Medicine guides individuals towards healthier habits that support longevity and vitality. This approach emphasizes preventive measures and addresses the root causes of chronic diseases, promoting optimal health outcomes. Lifestyle Medicine encourages mindful eating, regular physical activity, and fostering positive social connections to enhance quality of life. By integrating these lifestyle changes, individuals can experience improved energy levels, enhanced mental clarity, and better mood regulation. Lifestyle Medicine recognizes the interconnectedness of mind, body, and environment, promoting balance and harmony for overall wellness.