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Diet Management in PWD

Diet management in people with diabetes (PWD) is crucial for maintaining optimal blood glucose levels and overall health. It involves monitoring carbohydrate intake to prevent spikes in blood sugar and choosing complex carbohydrates over simple sugars. Including a variety of fiber-rich foods such as vegetables, fruits, and whole grains helps in slowing glucose absorption. Lean proteins and healthy fats are essential for balanced nutrition and sustaining energy levels. Portion control and regular meal timing aid in stabilizing blood sugar levels throughout the day. Additionally, limiting processed foods and sugary beverages can significantly reduce the risk of hyperglycemia

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Ms. Malvika Fulwani
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Ms. Malvika Fulwani

Chief Dietitian, Healthitude, Nagpur

Malvika Fulwani is a Clinical Dietitian and a Certified Diabetes Educator with over eight years of dedicated service specializing in women’s health, metabolic disorders, lifestyle disorders, and diabetes..Her expertise lies in providing specialized dietary guidance and education to individuals managing diabetes and other metabolic disorders like Hypothyroidism, PCOS, infertility, and hypertension. With a strong passion for advocacy and education in diabetes and women's health, Malvika raises awareness about the condition and its management strategies

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