Ayurvedic Approach to Skin disorders

The Ayurvedic approach to skin disorders is deeply rooted in the holistic principles of balancing the body, mind, and spirit. Ayurveda identifies skin issues as manifestations of imbalances in the body's doshas, primarily Vata, Pitta, and Kapha. Treatment involves personalized assessments of a person's constitution (Prakriti) and their current imbalance (Vikriti). Ayurvedic remedies include herbal formulations, dietary adjustments, lifestyle modifications, detoxification, and stress management techniques like yoga and meditation. The goal is to address the root cause, restore harmony within the doshas, and promote healthy skin from the inside out, emphasizing long-term well-being over quick fixes.شاهد المزيد