- 2.9k views
Nutritional Interventions for Managing Hypertension
Nutritional interventions for managing hypertension focus on reducing sodium intake and increasing the consumption of potassium-rich foods like fruits and vegetables. The DASH (Dietary Approaches to Stop Hypertension) diet emphasizes whole grains, lean proteins, and low-fat dairy to support heart health. Limiting processed foods and added sugars is crucial to maintaining a healthy blood pressure. Including sources of magnesium and calcium, such as nuts, seeds, and leafy greens, also contributes to blood pressure control. Overall, adopting a balanced, nutrient-rich diet can significantly lower hypertension risk and improve cardiovascular health.
About the Speaker
Ms. Seema Singh
Chief Clinical Nutritionist, Director of Seema Singh's Nutrition Clinic, Delhi
Seema Singh, an Award-Winning Dietitian, Nutritionist, and lifestyle Consultant, is the Founder Director of Seema Singh’s Nutrition Clinic. Over a prestigious career spanning 23 years she has been associated as the Head of the Clinical Nutrition department at prestigious hospitals include Fortis Hospital, Artemis Hospitals, Alchemist Hospitals, Moolchand Hospital, Apollo Hospitals and AIIMS. She is the recipient of the Best Nutritionist In India Award by CNBC TV 18 for blending Clinical Nutrition with Lifestyle Nutrition. Her diet regime mantra “No Fasting, No Feasting" resonates well across all age groups and social groups which is a game-changer when it comes to changing your eating habits. She has been recognized as an inspiring woman achiever by New foods Spectrum Magazine and facilitated by Rashtriya Chikitsa Sewa Puruskar. Outlook India Magazine covered her success story as a result of her unique approach to food and body. She contributes to national publications like The Hindustan Times, The Times of India, and The Indian Express and appears on many talk shows across digital media on platforms like Aajtak, Total TV, CNBC, Loksabha TV, Red FM, FM Rainbow, FM Gold,
Upcoming Case Discussions
New Approach of treatment of Diabetic Neuropathy
Emerging treatments for diabetic neuropathy focus on addressing the root causes and providing symptomatic relief. Novel therapies include advanced pain management drugs, nerve regeneration techniques, and the use of antioxidants like alpha-lipoic acid. Regenerative medicine approaches, such as stem cell therapy, aim to repair damaged nerves. Personalized treatment plans incorporating lifestyle changes, glycemic control, and physical therapy are gaining importance. These innovative strategies improve quality of life and target long-term nerve health in diabetic patients.
Alpha Lipoic Acid in Oxidative Stress
Alpha-lipoic acid (ALA) is a potent antioxidant that helps combat oxidative stress by neutralizing free radicals. It regenerates other antioxidants like vitamin C and E, enhancing overall antioxidant defense. ALA plays a crucial role in reducing cellular damage caused by conditions like diabetes, neuropathy, and aging. Its ability to function in both water- and fat-soluble environments makes it versatile in protecting various tissues. Regular supplementation of ALA may improve mitochondrial function and reduce inflammation associated with oxidative stress.
Liver Failure: Causes, Diagnosis, and Management
Liver failure can result from various causes, including chronic liver diseases like cirrhosis, viral hepatitis, or acute conditions such as drug toxicity, and is characterized by a significant decline in liver function. Diagnosis involves clinical evaluation, liver function tests, imaging, and sometimes biopsy, while management focuses on addressing the underlying cause, supportive care, and, in severe cases, liver transplantation.
AI in Public Health
Artificial Intelligence (AI) is revolutionizing public health by enhancing disease surveillance, predicting outbreaks, and optimizing resource allocation. By analyzing vast datasets, AI can identify patterns and provide insights for timely interventions, improving population health outcomes. It aids in personalized healthcare by tailoring prevention strategies and treatments to individual needs. AI-driven tools, like chatbots and health apps, improve accessibility to health information, empowering communities. Additionally, AI supports research by accelerating data analysis in epidemiology and public health studies. However, ethical considerations and data privacy remain crucial challenges to address in leveraging AI for public health.
ECMO in ARDS Management
Extracorporeal Membrane Oxygenation (ECMO) is a life-saving intervention in managing severe Acute Respiratory Distress Syndrome (ARDS) when conventional therapies fail. It supports gas exchange by providing oxygen and removing carbon dioxide externally, allowing the lungs to rest and heal. ECMO is particularly beneficial in refractory hypoxemia or hypercapnia despite optimal ventilatory settings. Recent advancements, including improved circuit designs and anticoagulation protocols, have enhanced outcomes. However, ECMO use requires a multidisciplinary approach, specialized expertise, and careful patient selection to minimize complications like bleeding or infection. While ECMO doesn't replace ARDS treatments, it serves as a critical bridge to recovery or transplantation.
Author Post
Impact
+
Talks
+
webinar
+
no.of registrations
One liner about speaker
Why is speaker relevant?
Ms. Seema Singh's Talks on Assimilate
- 24th-July-2024, TIME : 5:00PM TO 6:00 PM
- 0
Nutritional interventions for managing hypertension focus on reducing sodium intake and increasing the consumption of potassium-rich foods like fruits and vegetables. The DASH (Dietary Approaches to Stop Hypertension) diet emphasizes whole grains, lean proteins, and low-fat dairy to support heart health. Limiting processed foods and added sugars is crucial to maintaining a healthy blood pressure. Including sources of magnesium and calcium, such as nuts, seeds, and leafy greens, also contributes to blood pressure control. Overall, adopting a balanced, nutrient-rich diet can significantly lower hypertension risk and improve cardiovascular health.