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Lifestyle Medicine: Your Path to Wellness
Lifestyle Medicine: Your Path to Wellness empowers individuals to take control of their health through sustainable lifestyle choices. By focusing on factors such as nutrition, exercise, stress management, and sleep, Lifestyle Medicine offers a holistic approach to improving overall well-being. Through evidence-based practices, Lifestyle Medicine guides individuals towards healthier habits that support longevity and vitality. This approach emphasizes preventive measures and addresses the root causes of chronic diseases, promoting optimal health outcomes. Lifestyle Medicine encourages mindful eating, regular physical activity, and fostering positive social connections to enhance quality of life. By integrating these lifestyle changes, individuals can experience improved energy levels, enhanced mental clarity, and better mood regulation. Lifestyle Medicine recognizes the interconnectedness of mind, body, and environment, promoting balance and harmony for overall wellness.
About the Speaker

Dr. Rakhee Moreshwar Tirpude
Associate Professor, NKPSIMS, Nagpur.
Dr. Rakhee Moreshwar Tirpude is Health & Wellness Advocate , Disease Management Mentor and also Associate Professor. She is currently working as Associate Professor (Medical Physiology) NKP Salve Institute Of Medical Science & Research. With over 15+ years of her teaching experience she has keen interest in visual science, diabetes & neurophysiology and 8 publications in my credit and also guiding UG Students.
Upcoming Case Discussions
Impact of Endometriosis on Fertility
Endometriosis, a condition where endometrial-like tissue grows outside the uterus, can significantly impact fertility. It causes inflammation, scarring, and adhesions that may distort pelvic anatomy, block fallopian tubes, and impair ovarian function. Endometriosis is also linked to hormonal imbalances and poor egg quality, reducing the chances of conception. Symptoms like chronic pelvic pain and painful intercourse further complicate fertility. Diagnosis often requires laparoscopy, while management includes pain relief, hormonal therapy, and assisted reproductive techniques like IVF. Early intervention with medical or surgical treatment can improve reproductive outcomes, but severe cases may necessitate advanced fertility treatments for conception.
Hyperlipidemia: From Diagnosis to Treatment
Hyperlipidemia is a condition characterized by elevated levels of lipids, such as cholesterol and triglycerides, in the blood, which can increase the risk of cardiovascular diseases. Diagnosis typically involves blood tests measuring lipid profiles, while treatment focuses on lifestyle changes, such as diet and exercise, alongside medications like statins to manage cholesterol levels and reduce cardiovascular risk. Regular monitoring is essential for effective management and prevention of complications.
Acne: Disorders and Treatment Approaches
Acne is a common dermatological condition caused by clogged pores, excess sebum production, bacterial growth, and inflammation. It can manifest as blackheads, whiteheads, papules, pustules, or cysts, often leading to scarring if untreated. Various factors, including hormonal changes, diet, stress, and genetics, influence its severity. Treatment approaches range from topical and oral medications, such as retinoids, antibiotics, and hormonal therapy, to advanced procedures like chemical peels and laser therapy. A personalized skincare regimen, along with lifestyle modifications, plays a crucial role in managing and preventing acne.
Lung Ultrasound in Acute Respiratory Failure
Lung ultrasound has emerged as a vital, non-invasive tool in the rapid assessment of acute respiratory failure. It provides real-time imaging to differentiate conditions like pneumonia, pulmonary edema, pneumothorax, and pleural effusion with high accuracy. Compared to traditional chest X-rays, lung ultrasound offers superior sensitivity, especially in critically ill patients where bedside evaluation is crucial. Its ability to guide immediate clinical decisions improves patient outcomes and reduces unnecessary radiation exposure. With standardized protocols like the BLUE (Bedside Lung Ultrasound in Emergency) protocol, it enhances diagnostic efficiency in emergency and ICU settings.
Gallstone Disease & Cholecystitis: When to Operate?
iGallstone disease and cholecystitis are common conditions requiring careful evaluation to determine the need for surgery. Symptomatic gallstones causing recurrent pain, nausea, or complications like cholecystitis often necessitate cholecystectomy. Acute cholecystitis, characterized by inflammation, fever, and right upper quadrant pain, typically requires early surgical intervention to prevent complications like perforation or sepsis. In high-risk patients, conservative management with antibiotics and drainage may be considered. Elective surgery is recommended for asymptomatic patients with high-risk factors, such as large gallstones or gallbladder polyps, to prevent future complications.