Women's Health and the Gut
- Dec 12, 2024
- 3:00PM TO 4:00 PM
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About the Case Presentation
The gut plays a crucial role in women’s overall health, impacting hormonal balance, immunity, and mental well-being. A healthy gut microbiome supports digestion, regulates estrogen levels, and reduces risks of conditions like PCOS and endometriosis. Gut health also influences mood through the gut-brain axis, linking it to conditions like anxiety and depression. Factors like diet, stress, and antibiotic use can disrupt gut health, making probiotics and fiber-rich foods essential. Prioritizing gut health is key to improving women’s overall physical and emotional well-being.
About the Speaker
Ms. Ishi Khosla
Clinical Nutritionist & Author, New Delhi
Ms. Ishi Khosla, a renowned clinical nutritionist, author, and public health expert, is dedicated to addressing nutrition-related health challenges like obesity, diabetes, and digestive disorders through her practice at the Centre for Dietary Counseling, Delhi. Founder of the health food company “Whole Foods” and the Celiac Society of India, she has pioneered efforts in promoting healthy eating and awareness about gluten-related disorders. As a trustee of the Food Future Foundation, she advises on transforming agricultural practices and dietary habits for better public health. An accomplished speaker and writer, Ms. Khosla has authored five books and is a frequent guest on national forums, TEDx stages, and media platforms, advocating for nutrition’s transformative power.