Lung Aging: How It Affects Respiratory Function World Lung Day

As individuals age, lung aging is a natural process that can gradually impact respiratory function. This aging process involves structural changes in the lungs, such as decreased elasticity of lung tissues and a reduction in the number of functional alveoli. These changes can lead to decreased lung capacity, reduced ability to efficiently exchange oxygen and carbon dioxide, and a decline in overall respiratory strength. Consequently, older adults may experience increased breathlessness, reduced tolerance for physical exertion, and an elevated risk of respiratory conditions like chronic obstructive pulmonary disease (COPD) and pneumonia. To mitigate these effects, maintaining a healthy lifestyle, including regular exercise and avoiding smoking, becomes crucial in preserving lung function and overall respiratory health as one ages.