In the outpatient department (OPD) setting of Ayurveda, pain management revolves around a comprehensive approach that integrates traditional wisdom with modern understanding. Ayurvedic practitioners employ a range of techniques tailored to each individual's unique constitution and condition. This may include the use of specific herbal formulations known for their analgesic properties, such as ginger, turmeric, ashwagandha, and boswellia. Dietary modifications are often recommended to reduce inflammation and support overall health, with an emphasis on anti-inflammatory foods like fresh fruits, vegetables, whole grains, and herbal teas. Lifestyle adjustments, including stress management techniques like yoga, meditation, and deep breathing exercises, play a crucial role in managing chronic pain by promoting relaxation and enhancing the body's natural healing mechanisms. Additionally, therapeutic procedures such as Ayurvedic massage (Abhyanga), oil treatments (Snehan), and heat therapy (Swedana) are utilized to improve circulation, alleviate muscle tension, and promote detoxification. By addressing the underlying imbalances in the body's doshas (Vata, Pitta, and Kapha), Ayurvedic pain management aims not only to provide symptomatic relief but also to foster long-term wellness and vitality
निदेशक, डॉ. बत्रा आयुर्वेद, नई दिल्ली
टिप्पणियाँ
टिप्पणियाँ
टिप्पणी करने के लिए आपको लॉगिन होना होगा।