- 25.6k views
Nutrition Management during Fever & Flu
Proper nutrition plays a vital role in recovery from fever and flu. Staying hydrated is essential; fluids like water, herbal teas, broths, and fresh fruit juices help prevent dehydration and soothe symptoms. Light, nutrient-dense meals rich in vitamins, minerals, and antioxidants strengthen the immune system. Foods like citrus fruits, leafy greens, ginger, and garlic provide vitamin C and immune-boosting properties. Easily digestible foods such as rice, oatmeal, and soups are recommended to avoid overburdening the digestive system. Avoid processed, greasy, and sugary foods, as they may worsen inflammation. Adequate rest and nourishment ensure a quicker recovery.
About the Speaker
Seema Singh
Chief Clinical Nutritionist, Director of Seema Singh's Nutrition Clinic, Delhi
Seema Singh, an Award-Winning Dietitian, Nutritionist, and lifestyle Consultant, is the Founder Director of Seema Singh’s Nutrition Clinic. Over a prestigious career spanning 23 years she has been associated as the Head of the Clinical Nutrition department at prestigious hospitals include Fortis Hospital, Artemis Hospitals, Alchemist Hospitals, Moolchand Hospital, Apollo Hospitals and AIIMS. She is the recipient of the Best Nutritionist In India Award by CNBC TV 18 for blending Clinical Nutrition with Lifestyle Nutrition. Her diet regime mantra “No Fasting, No Feasting" resonates well across all age groups and social groups which is a game-changer when it comes to changing your eating habits. She has been recognized as an inspiring woman achieved by New foods Spectrum Magazine and facilitated by Rashtriya Chikitsa Sewa Puruskar. Outlook India Magazine covered her success story as a result of her unique approach to food and body. She contributes to national publications like The Hindustan Times, The Times of India, and The Indian Express and appears on many talk shows across digital media on platforms like Aajtak, Total TV, CNBC, Loksabha TV, Red FM, FM Rainbow, FM Gold,
Upcoming Case Discussions
Acne: Disorders and Treatment Approaches
Acne is a common dermatological condition caused by clogged pores, excess sebum production, bacterial growth, and inflammation. It can manifest as blackheads, whiteheads, papules, pustules, or cysts, often leading to scarring if untreated. Various factors, including hormonal changes, diet, stress, and genetics, influence its severity. Treatment approaches range from topical and oral medications, such as retinoids, antibiotics, and hormonal therapy, to advanced procedures like chemical peels and laser therapy. A personalized skincare regimen, along with lifestyle modifications, plays a crucial role in managing and preventing acne.
Congenital Uterine Anomalies
Congenital uterine anomalies are structural abnormalities of the uterus resulting from improper fusion, canalization, or resorption of the Müllerian ducts during fetal development. These anomalies include septate, bicornuate, unicornuate, and didelphys uterus, among others. They can be asymptomatic or associated with infertility, recurrent pregnancy loss, preterm birth, or abnormal menstruation. Diagnosis is typically made using imaging modalities like ultrasound, MRI, or hysterosalpingography. Treatment depends on the type and severity of the anomaly, with surgical correction such as hysteroscopic septum resection often indicated in symptomatic cases. Early detection is crucial for optimizing reproductive outcomes and guiding appropriate management strategies.
Management of Postoperative Pain: Best Practices for GP’s
Effective management of postoperative pain is crucial for promoting recovery and preventing complications. General practitioners should start by assessing pain severity using appropriate scales, then tailor the treatment plan based on the patient's medical history and the type of surgery. A combination of pharmacological approaches, such as non-opioid analgesics (e.g., NSAIDs) and opioids when necessary, should be used to minimize pain while reducing the risk of addiction. Multimodal strategies, including physical therapy and non-pharmacological techniques like cold therapy or mindfulness, can further enhance pain relief. Close follow-up is essential to adjust the treatment as needed and ensure the patient's pain is well-controlled.
Diabetes and Stem Cells: What Does the Future Hold?
The future of diabetes treatment may be revolutionized by stem cell research, offering hope for a long-term cure. Scientists are developing stem cell therapies that could regenerate insulin-producing beta cells in the pancreas, potentially restoring natural insulin production in people with type 1 diabetes. Early clinical trials have shown promising results, with some patients reducing or eliminating their need for insulin injections. While challenges like immune rejection and long-term efficacy remain, continued advancements suggest stem cell therapy could significantly change diabetes management in the coming years.
Author Post
Impact
+
Talks
+
webinar
+
no.of registrations
One liner about speaker
Why is speaker relevant?
Seema Singh's Talks on Assimilate
- 26th -Nov -2024, TIME : 5:00PM TO 6:00 PM
- 0
Proper nutrition plays a vital role in recovery from fever and flu. Staying hydrated is essential; fluids like water, herbal teas, broths, and fresh fruit juices help prevent dehydration and soothe symptoms. Light, nutrient-dense meals rich in vitamins, minerals, and antioxidants strengthen the immune system. Foods like citrus fruits, leafy greens, ginger, and garlic provide vitamin C and immune-boosting properties. Easily digestible foods such as rice, oatmeal, and soups are recommended to avoid overburdening the digestive system. Avoid processed, greasy, and sugary foods, as they may worsen inflammation. Adequate rest and nourishment ensure a quicker recovery.