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Dietary Guidelines for NASH (Non Alcoholic Steatohepatitis)
Nutrition plays a crucial role in the development and management of fatty liver disease (NAFLD or NASH). Excessive consumption of high-calorie, high-fat, and sugary foods can lead to the accumulation of fat in the liver. On the other hand, a balanced diet with reduced intake of saturated fats, added sugars, and processed foods, combined with increased consumption of fruits, vegetables, and whole grains, can help prevent and manage fatty liver disease. Additionally, maintaining a healthy weight through regular physical activity and portion control is essential, as obesity is a significant risk factor for NAFLD. Nutrition, therefore, is central in both the prevention and treatment of fatty liver, making dietary adjustments a critical component of managing this condition.
About the Speaker
Ms. Varsha Koppikar
Clinical Nutritionist,Dietitian Format Head - Nutrition Welness (Cult.fit)
Varsha is a Registered Dietician (Indian Dietetic Association )& certified clinical researcher with over 23 years of experience. She has vast experience in the fields of endocrinology, diabetes, cardiology, maternal health & lifestyle management
Upcoming Case Discussions
Management of Neuropathic Pain
Diabetic polyneuropathy is a common complication of diabetes mellitus, characterized by nerve damage throughout the body due to prolonged high blood sugar levels. Symptoms can vary widely, including numbness, tingling, burning pain, weakness, and loss of sensation, typically starting in the feet and gradually spreading to other areas. Diagnosis involves a thorough medical history, neurological examination, and nerve conduction studies. Management focuses on glycemic control through medications, lifestyle modifications, and pain management strategies such as analgesics, anticonvulsants, and antidepressants. Additionally, addressing risk factors such as smoking, hypertension, and dyslipidemia is crucial. Regular monitoring for complications such as foot ulcers and autonomic dysfunction is essential for preventing further nerve damage and improving quality of life.
H. pylori Treatment with PYELRA®: Best Practices
PYLERA® is a medication used for the treatment of Helicobacter pylori (H. pylori) infection, a common cause of stomach ulcers and gastritis. It contains a combination of three active ingredients: bismuth subcitrate potassium, metronidazole, and tetracycline. This combination works synergistically to eradicate H. pylori bacteria and reduce associated symptoms. Treatment with PYLERA® typically involves taking multiple capsules four times a day for a specified duration, as prescribed by a healthcare provider. It is important to follow the treatment regimen as directed and to discuss potential side effects
ECMO Applications in Adults
ECMO (Extracorporeal Membrane Oxygenation) is a life-saving technology employed in adults with severe respiratory or cardiac failure unresponsive to conventional therapies. It involves the use of a mechanical pump to circulate blood through an artificial lung (oxygenator) that removes carbon dioxide and adds oxygen before returning it to the body. In adults, ECMO serves as a last resort when conventional treatments fail, offering temporary support to allow the lungs or heart to recover from injury or illness. Common applications include acute respiratory distress syndrome (ARDS), cardiogenic shock, post-cardiotomy syndrome, and as a bridge to lung or heart transplantation. Its use requires specialized medical expertise and careful patient selection due to its complexity and potential complications.
Male Infertility: The Silent Shame
Male infertility, often relegated to the shadows of conversation, is a pervasive yet frequently overlooked issue causing immense emotional distress and societal stigma. The silence surrounding this topic stems from cultural taboos and misconceptions, leaving many men to grapple with feelings of inadequacy and shame. Despite affecting roughly half of all infertility cases, discussions around male fertility remain scant, perpetuating a cycle of secrecy and isolation. Breaking this silence is crucial for fostering understanding, support, and access to necessary medical interventions, ultimately empowering individuals and couples to navigate this journey with dignity and compassion.
Diabetes Management in the Era of Surging Obesity
Obesity is a significant risk factor for type 2 diabetes. Interventions focusing on lifestyle modifications, such as healthy eating and increased physical activity, are crucial for both diabetes prevention and management. Additionally, personalized treatment plans that address individual needs and comorbidities are essential in combating the dual burden of diabetes and obesity. Regular monitoring of blood glucose levels, along with medication adherence and regular medical check-ups, are integral components of effective diabetes management strategies. Multidisciplinary approaches involving healthcare providers, nutritionists, and fitness experts help tailor interventions to address the complex interplay between diabetes and obesity. Public health initiatives aimed at promoting healthy lifestyles and obesity prevention are also key in mitigating the growing burden of diabetes. Ultimately, a holistic approach that addresses both diabetes and obesity is necessary to improve outcomes and reduce the global burden of these interconnected conditions.